Edward Ough
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/20 |
5,500m |
26:15.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/11/20 |
5,500m |
25:58.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
48:49.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/09/20 |
9,000m |
43:15.7 |
2:24.2 |
RowErg |
Hwt |
View workout
|
04/08/20 |
8,000m |
36:55.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/07/20 |
7,000m |
34:56.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
04/06/20 |
6,000m |
27:51.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/05/20 |
5,000m |
22:57.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/04/20 |
4,000m |
18:03.1 |
2:15.3 |
RowErg |
Hwt |
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|
04/03/20 |
3,000m |
13:27.4 |
2:14.5 |
RowErg |
Hwt |
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|
04/02/20 |
2,000m |
9:06.0 |
2:16.5 |
RowErg |
Hwt |
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|
04/01/20 |
1,000m |
4:54.6 |
2:27.3 |
RowErg |
Hwt |
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|
03/30/20 |
6,622m |
33:06.6 |
2:30.0 |
RowErg |
Hwt |
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|
03/29/20 |
12,050m |
1:01:00.3 |
2:31.8 |
RowErg |
Hwt |
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|
03/28/20 |
12,505m |
1:00:04.9 |
2:24.1 |
RowErg |
Hwt |
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|
03/27/20 |
10,278m |
50:05.9 |
2:26.2 |
RowErg |
Hwt |
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|
03/26/20 |
10,201m |
50:06.6 |
2:27.3 |
RowErg |
Hwt |
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|
03/25/20 |
10,064m |
50:06.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/23/20 |
10,096m |
50:05.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/22/20 |
12,198m |
1:00:04.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|