Janette Cabot 5x750m/2:00r row
3,750m
Meters
19:42.7
Time
2:37.6
Pace
197
Calories
| Rest Distance | 1,038m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,788m |
| Overall Time | 29:42.7 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Stroke Count | 752 |
| Drag Factor | 179 |
September 03, 2019 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.7 | 3,750m | 2:37.6 | 89 | 607 | 29 | |
| 3:58.6 | 750m | 2:39.0 | 87 | 599 | 31 | |
| 4:04.7 | 750m | 2:43.1 | 81 | 577 | 30 | |
| 3:53.5 | 750m | 2:35.6 | 93 | 619 | 29 | |
| 3:50.5 | 750m | 2:33.6 | 96 | 631 | 29 | |
| 3:55.6 | 750m | 2:37.0 | 90 | 610 | 28 | |
| r1,038m |
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Workout Graph
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