10:00.0 row on March 01, 2020

Janette Cabot 10:00.0 row

1,288

Meters

10:00.0

Time

3:52.9

Pace

Calories

Average Watts	28
Calories Per Hour	395

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

EMOM 17 mins
5 lateral burpees every minute, remainder time rowing