Janette Cabot 1000m row
1,000
Meters
5:13.4
Time
2:36.7
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Drag Factor | 150 |
April 11, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,000 | 2:36.7 | 91 | 585 | 51 | 27 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 31 |
| 1:02.9 | 400 | 2:37.2 | 90 | 572 | 10 | 28 |
| 1:04.9 | 600 | 2:42.2 | 82 | 554 | 10 | 26 |
| 1:03.6 | 800 | 2:39.0 | 87 | 566 | 10 | 25 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 575 | 10 | 26 |