Janette Cabot 1000m row
1,000m
Meters
5:14.3
Time
2:37.1
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
April 12, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 31 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 33 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 32 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 32 |
| 1:00.5 | 800m | 2:31.2 | 101 | 648 | 31 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 28 |