Janette Cabot 20:00 row
3,479m
Meters
20:00.0
Time
2:52.4
Pace
179
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 130 |
April 15, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,479m | 2:52.4 | 68 | 534 | 27 |
| 4:00.0 | 579m | 3:27.2 | 39 | 435 | 25 |
| 8:00.0 | 726m | 2:45.2 | 78 | 566 | 29 |
| 12:00.0 | 722m | 2:46.2 | 76 | 562 | 28 |
| 16:00.0 | 736m | 2:43.0 | 81 | 577 | 28 |
| 20:00.0 | 717m | 2:47.3 | 75 | 556 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.