Janette Cabot 19:20 BikeErg
5,138m
Meters
19:20.8
Time
3:45.9
Pace
129
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 50 |
| Revolution Count | 968 |
| Power/kg | 0.21 |
| Drag Factor | 51 |
September 01, 2021 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:20.8 | 5,138m | 3:45.9 | 30 | 404 | 50 |
| 5:00.0 | 1,287m | 3:53.1 | 28 | 395 | 48 |
| 10:00.0 | 1,300m | 3:50.7 | 28 | 398 | 49 |
| 15:00.0 | 1,352m | 3:41.8 | 32 | 410 | 51 |
| 19:20.8 | 1,200m | 3:37.3 | 34 | 417 | 53 |
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Workout Graph
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