Janette Cabot 4x10c/2:00r BikeErg
1,349m
Meters
3:04.4
Time
2:16.6
Pace
40
Calories
| Rest Distance | 702m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,051m |
| Overall Time | 11:04.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 65 |
| Revolution Count | 306 |
| Power/kg | 0.95 |
| Drag Factor | 99 |
September 20, 2021 18:19:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:04.4 | 1,349m | 2:16.6 | 137 | 771 | 65 | |
| 0:52.9 | 356m | 2:28.5 | 107 | 667 | 60 | |
| 0:44.1 | 332m | 2:12.8 | 149 | 813 | 67 | |
| 0:45.5 | 337m | 2:15.0 | 142 | 789 | 66 | |
| 0:42.0 | 324m | 2:09.6 | 161 | 852 | 69 | |
| r702m |
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Workout Graph
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