Nick Frolichs 47:00 BikeErg
20,617m
Meters
47:00.0
Time
2:16.7
Pace
603
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 79 |
| Revolution Count | 3711 |
| Drag Factor | 58 |
September 27, 2019 19:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:00.0 | 20,617m | 2:16.7 | 137 | 770 | 79 |
| 10:00.0 | 4,379m | 2:17.0 | 136 | 768 | 79 |
| 20:00.0 | 4,287m | 2:19.9 | 128 | 739 | 77 |
| 30:00.0 | 4,489m | 2:13.6 | 147 | 804 | 81 |
| 40:00.0 | 4,420m | 2:15.7 | 140 | 781 | 80 |
| 47:00.0 | 3,043m | 2:18.0 | 133 | 758 | 78 |
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Workout Graph
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