Nick Frolichs 13:07 row
2,648m
Meters
13:07.9
Time
2:28.7
Pace
148
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 397 |
| Drag Factor | 75 |
October 09, 2019 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.9 | 2,648m | 2:28.7 | 106 | 665 | 29 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 28 |
| 9:52.1 | 1,000m | 2:26.9 | 110 | 679 | 30 |
| 12:57.0 | 648m | 2:22.6 | 121 | 714 | 30 |
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