Nick Frolichs 15000m BikeErg
15,000m
Meters
34:04.5
Time
2:16.3
Pace
443
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 85 |
| Revolution Count | 2893 |
| Drag Factor | 47 |
October 09, 2019 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:04.5 | 15,000m | 2:16.3 | 138 | 775 | 85 |
| 7:11.0 | 3,000m | 2:23.6 | 118 | 706 | 80 |
| 6:57.7 | 6,000m | 2:19.2 | 130 | 746 | 83 |
| 6:36.3 | 9,000m | 2:12.1 | 152 | 822 | 88 |
| 6:51.0 | 12,000m | 2:17.0 | 136 | 768 | 85 |
| 6:28.5 | 15,000m | 2:09.5 | 161 | 854 | 90 |
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Workout Graph
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