Nick Frolichs 5019m row
5,019m
Meters
27:38.0
Time
2:45.1
Pace
275
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 726 |
| Drag Factor | 92 |
September 15, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.0 | 5,019m | 2:45.1 | 78 | 567 | 26 |
| 11:10.5 | 2,000m | 2:47.6 | 74 | 555 | 26 |
| 11:16.5 | 4,000m | 2:49.1 | 72 | 549 | 26 |
| 5:06.6 | 5,019m | 2:30.4 | 103 | 653 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.