Nick Frolichs 5019m row
5,019
Meters
27:38.0
Time
2:45.1
Pace
275
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 726 |
| Drag Factor | 92 |
September 15, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:38.0 | 5,019 | 2:45.1 | 78 | 597 | 275 | 26 |
| 11:10.5 | 2,000 | 2:47.6 | 74 | 585 | 109 | 26 |
| 11:16.5 | 4,000 | 2:49.1 | 72 | 580 | 109 | 26 |
| 5:06.6 | 5,019 | 2:30.4 | 103 | 669 | 57 | 28 |
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Workout Graph
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