Nick Frolichs 5905m row
5,905m
Meters
30:22.7
Time
2:34.3
Pace
326
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 85 |
September 20, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.7 | 5,905m | 2:34.3 | 95 | 627 | 28 |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 31 |
| 11:02.4 | 4,000m | 2:45.6 | 77 | 565 | 26 |
| 9:17.4 | 5,905m | 2:26.2 | 112 | 684 | 29 |
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Workout Graph
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