Helen Lane 3:09 row
511m
Meters
3:09.1
Time
3:05.0
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 123 |
September 04, 2019 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 511m | 3:05.0 | 55 | 490 | 25 |
| 3:09.1 | 511m | 3:05.0 | 55 | 490 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.