Helen Lane 12:20 row
1,995m
Meters
12:20.3
Time
3:05.5
Pace
99
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 110 |
September 09, 2019 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.3 | 1,995m | 3:05.5 | 55 | 488 | 28 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 30 |
| 12:20.3 | 357m | 3:16.4 | 46 | 458 | 26 |
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Workout Graph
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