Helen Lane 4:06 row
581m
Meters
4:06.5
Time
3:32.1
Pace
29
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 95 |
September 10, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 581m | 3:32.1 | 37 | 426 | 22 |
| 4:06.5 | 582m | 3:31.7 | 37 | 426 | 22 |
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