Helen Lane 4:43 row
1,021m
Meters
4:43.6
Time
2:18.8
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 32 |
| Stroke Count | 151 |
| Drag Factor | 103 |
September 26, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,021m | 2:18.8 | 131 | 749 | 32 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 33 |
| 4:32.8 | 500m | 2:16.9 | 136 | 769 | 33 |
| 4:40.4 | 21m | 3:00.9 | 59 | 503 | 8 |
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Workout Graph
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