Helen Lane 4:43 row
1,021
Meters
4:43.6
Time
2:18.8
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 32 |
| Stroke Count | 151 |
| Drag Factor | 103 |
September 26, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,021 | 2:18.8 | 131 | 748 | 59 | 32 |
| 2:15.9 | 500 | 2:15.9 | 139 | 768 | 29 | 33 |
| 4:32.8 | 500 | 2:16.9 | 136 | 762 | 29 | 33 |
| 4:40.4 | 21 | 3:00.9 | 59 | 473 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.