Helen Lane 2x200m/0:40r row

400m

Meters

1:41.5

Time

2:06.8

Pace

24

Calories

Rest Distance44m
Rest Time1:20.0
Overall Distance444m
Overall Time3:01.5
Average Watts171
Calories Per Hour889
Stroke Rate39
Stroke Count69
Drag Factor97

September 26, 2019 20:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:41.5 400m 2:06.8 171 889 39
0:50.4 200m 2:06.0 175 902 40
0:51.1 200m 2:07.7 168 877 39
r44m

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Workout Graph

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