Helen Lane 1x200m/0:40r row
200m
Meters
0:51.2
Time
2:08.0
Pace
12
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 216m |
| Overall Time | 1:31.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 40 |
| Stroke Count | 33 |
| Drag Factor | 98 |
September 26, 2019 20:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 40 | |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 40 | |
| r16m |
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Workout Graph
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