Helen Lane 1000m row
1,000m
Meters
5:10.6
Time
2:35.3
Pace
51
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 100 |
September 28, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 28 |
| 1:07.8 | 200m | 2:49.5 | 72 | 547 | 27 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 27 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 26 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 29 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 32 |
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Workout Graph
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