Helen Lane 1000m row
1,000m
Meters
5:24.4
Time
2:42.2
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 104 |
October 15, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.4 | 1,000m | 2:42.2 | 82 | 582 | 24 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 24 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 24 |
| 1:03.9 | 600m | 2:39.7 | 86 | 595 | 25 |
| 1:04.7 | 800m | 2:41.7 | 83 | 584 | 25 |
| 1:03.9 | 1,000m | 2:39.7 | 86 | 595 | 26 |
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Workout Graph
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