Helen Lane 1000m row
1,000m
Meters
5:36.4
Time
2:48.2
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 34 |
| Stroke Count | 191 |
| Drag Factor | 107 |
October 09, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.4 | 1,000m | 2:48.2 | 74 | 553 | 34 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 31 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 36 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 35 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 36 |
| 1:06.6 | 1,000m | 2:46.5 | 76 | 560 | 34 |
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Workout Graph
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