Helen Lane 1000m row
1,000m
Meters
4:58.9
Time
2:29.4
Pace
51
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 108 |
October 09, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 27 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 27 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 28 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 27 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 28 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 29 |
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Workout Graph
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