Helen Lane 0:45 row
119m
Meters
0:45.4
Time
3:10.7
Pace
6
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 22 |
Stroke Count | 15 |
Drag Factor | 195 |
October 09, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:45.4 | 119m | 3:10.7 | 50 | 473 | 22 |
0:37.5 | 119m | 2:37.5 | 89 | 607 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.