Helen Lane 0:45 row

119m

Meters

0:45.4

Time

3:10.7

Pace

6

Calories

Average Watts50
Calories Per Hour473
Stroke Rate22
Stroke Count15
Drag Factor195

October 09, 2019 17:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.4 119m 3:10.7 50 473 22
0:37.5 119m 2:37.5 89 607 22

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Workout Graph

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