Helen Lane 8:56 row
1,494m
Meters
8:56.1
Time
2:59.4
Pace
74
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 78 |
October 30, 2019 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.1 | 1,494m | 2:59.4 | 61 | 508 | 22 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 8:56.1 | 650m | 3:01.6 | 58 | 501 | 22 |
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Workout Graph
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