Helen Lane 19:14 row
3,496m
Meters
19:14.8
Time
2:45.1
Pace
181
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 86 |
October 30, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.8 | 3,496m | 2:45.1 | 78 | 567 | 27 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
| 19:14.8 | 712m | 2:58.9 | 61 | 510 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.