Helen Lane 8:43 row
1,379m
Meters
8:43.7
Time
3:09.8
Pace
68
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 118 |
October 30, 2019 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.7 | 1,379m | 3:09.8 | 51 | 475 | 22 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
| 8:43.7 | 584m | 3:11.5 | 50 | 471 | 22 |
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Workout Graph
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