Helen Lane 9:32 row
1,140m
Meters
9:32.7
Time
4:11.1
Pace
59
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 55 |
| Stroke Count | 533 |
| Drag Factor | 128 |
February 10, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.7 | 1,140m | 4:11.1 | 22 | 376 | 55 |
| 5:00.0 | 578m | 4:19.5 | 20 | 368 | 55 |
| 9:32.7 | 563m | 4:02.1 | 25 | 384 | 56 |
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Workout Graph
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