Helen Lane 12:15 row
1,518m
Meters
12:15.6
Time
4:02.2
Pace
78
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 60 |
| Stroke Count | 741 |
| Drag Factor | 86 |
February 14, 2020 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.6 | 1,518m | 4:02.2 | 25 | 384 | 60 |
| 5:00.0 | 592m | 4:13.3 | 22 | 374 | 63 |
| 10:00.0 | 606m | 4:07.5 | 23 | 379 | 60 |
| 12:15.6 | 320m | 3:31.8 | 37 | 426 | 55 |
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Workout Graph
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