Helen Lane 33:10 row
5,065m
Meters
33:10.9
Time
3:16.5
Pace
263
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 34 |
| Stroke Count | 1148 |
| Drag Factor | 94 |
February 17, 2020 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.9 | 5,065m | 3:16.5 | 46 | 458 | 34 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 31 |
| 25:00.0 | 523m | 4:46.8 | 15 | 351 | 35 |
| 30:00.0 | 486m | 5:08.6 | 12 | 340 | 55 |
| 33:10.9 | 507m | 3:08.2 | 52 | 480 | 44 |
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