Helen Lane 11:21 row
1,926m
Meters
11:21.5
Time
2:56.9
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 136 |
February 17, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.5 | 1,926m | 2:56.9 | 63 | 517 | 26 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 11:21.5 | 114m | 5:57.4 | 8 | 326 | 16 |
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Workout Graph
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