Helen Lane 20:07 row
3,858m
Meters
20:07.5
Time
2:36.4
Pace
203
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 91 |
March 03, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 3,858m | 2:36.4 | 91 | 614 | 32 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 31 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 33 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 33 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 20:07.5 | 19m | 3:17.3 | 46 | 456 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.