Helen Lane 25:56 row
5,034
Meters
25:56.4
Time
2:34.5
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 32 |
| Stroke Count | 841 |
| Drag Factor | 93 |
March 06, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.4 | 5,034 | 2:34.5 | 95 | 617 | 267 | 32 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 31 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 32 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 32 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 33 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 34 |
| 25:56.4 | 194 | 2:25.3 | 114 | 638 | 10 | 33 |
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Workout Graph
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