Helen Lane 25:30 row
5,025m
Meters
25:30.3
Time
2:32.2
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 814 |
| Drag Factor | 100 |
March 13, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.3 | 5,025m | 2:32.2 | 99 | 641 | 31 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 35 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 |
| 25:30.3 | 102m | 2:28.5 | 107 | 667 | 30 |
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Workout Graph
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