Helen Lane 5000m row
5,000m
Meters
23:40.7
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 33 |
| Stroke Count | 801 |
| Drag Factor | 90 |
March 17, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.7 | 5,000m | 2:22.0 | 122 | 720 | 33 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 33 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 34 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 34 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 34 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 34 |
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Workout Graph
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