Helen Lane 5000m row
5,000m
Meters
23:27.4
Time
2:20.7
Pace
283
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 32 |
| Stroke Count | 765 |
| Drag Factor | 92 |
March 24, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.4 | 5,000m | 2:20.7 | 126 | 732 | 32 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 33 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 32 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 33 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 33 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 33 |
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Workout Graph
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