Helen Lane 5000m row
5,000m
Meters
23:24.7
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 103 |
March 27, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.7 | 5,000m | 2:20.4 | 126 | 734 | 27 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 26 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 27 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 27 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 28 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 29 |
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Workout Graph
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