Helen Lane 12:08 row

2,520m

Meters

12:08.1

Time

2:24.4

Pace

142

Calories

Average Watts116
Calories Per Hour699
Stroke Rate27
Stroke Count330
Drag Factor92

March 28, 2020 17:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:08.1 2,520m 2:24.4 116 699 27
4:38.6 1,000m 2:19.3 129 745 27
9:23.2 1,000m 2:22.3 121 718 28
11:51.4 520m 2:22.5 121 716 29

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Workout Graph

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