Helen Lane 12:08 row
2,520m
Meters
12:08.1
Time
2:24.4
Pace
142
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 27 |
Stroke Count | 330 |
Drag Factor | 92 |
March 28, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:08.1 | 2,520m | 2:24.4 | 116 | 699 | 27 |
4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 27 |
9:23.2 | 1,000m | 2:22.3 | 121 | 718 | 28 |
11:51.4 | 520m | 2:22.5 | 121 | 716 | 29 |
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Workout Graph
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