Helen Lane 15:35 row
3,023m
Meters
15:35.4
Time
2:34.7
Pace
162
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 422 |
| Drag Factor | 94 |
March 29, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.4 | 3,023m | 2:34.7 | 95 | 625 | 27 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 15:35.4 | 114m | 2:35.2 | 94 | 621 | 24 |
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Workout Graph
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