Helen Lane 5000m row
5,000m
Meters
25:24.0
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 95 |
March 29, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.0 | 5,000m | 2:32.4 | 99 | 640 | 27 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 26 |
| 5:07.3 | 2,000m | 2:33.6 | 96 | 632 | 27 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 28 |
| 5:04.2 | 4,000m | 2:32.1 | 99 | 642 | 28 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 27 |
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Workout Graph
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