Helen Lane 57:02 row
11,019m
Meters
57:02.3
Time
2:35.2
Pace
586
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 1482 |
| Drag Factor | 89 |
March 30, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:02.3 | 11,019m | 2:35.2 | 93 | 621 | 25 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 57:02.3 | 397m | 2:34.0 | 96 | 629 | 27 |
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