Helen Lane 10000m row
10,000m
Meters
48:39.5
Time
2:25.9
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 1251 |
| Drag Factor | 109 |
April 01, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.5 | 10,000m | 2:25.9 | 113 | 687 | 25 |
| 10:01.1 | 2,000m | 2:30.2 | 103 | 654 | 25 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 26 |
| 9:43.6 | 6,000m | 2:25.9 | 113 | 687 | 26 |
| 9:42.7 | 8,000m | 2:25.6 | 113 | 689 | 26 |
| 9:31.2 | 10,000m | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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