Helen Lane 38:43 row
7,012m
Meters
38:43.9
Time
2:45.7
Pace
360
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 991 |
| Drag Factor | 95 |
April 01, 2020 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.9 | 7,012m | 2:45.7 | 77 | 564 | 25 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 38:43.9 | 668m | 2:47.5 | 74 | 555 | 26 |
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Workout Graph
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