Helen Lane 10000m row
10,000m
Meters
56:13.5
Time
2:48.6
Pace
531
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 1369 |
| Drag Factor | 99 |
April 02, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:13.5 | 10,000m | 2:48.6 | 73 | 551 | 24 |
| 10:24.0 | 2,000m | 2:36.0 | 92 | 617 | 26 |
| 11:34.4 | 4,000m | 2:53.6 | 67 | 530 | 24 |
| 12:06.3 | 6,000m | 3:01.5 | 58 | 501 | 23 |
| 11:13.3 | 8,000m | 2:48.3 | 73 | 552 | 24 |
| 10:55.5 | 10,000m | 2:43.8 | 80 | 573 | 25 |
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Workout Graph
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