Helen Lane 28:00 row
5,043m
Meters
28:00.7
Time
2:46.6
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 738 |
| Drag Factor | 97 |
April 03, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.7 | 5,043m | 2:46.6 | 76 | 560 | 26 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 28:00.7 | 563m | 2:40.4 | 85 | 591 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.