Helen Lane 28:00 row
5,043
Meters
28:00.7
Time
2:46.6
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 738 |
| Drag Factor | 97 |
April 03, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.7 | 5,043 | 2:46.6 | 76 | 552 | 258 | 26 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 25 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 26 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 27 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 28 |
| 28:00.7 | 563 | 2:40.4 | 85 | 577 | 29 | 26 |
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Workout Graph
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