Helen Lane 1:00 row
158m
Meters
1:00.3
Time
3:10.8
Pace
8
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 20 |
| Drag Factor | 91 |
April 04, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.3 | 158m | 3:10.8 | 50 | 473 | 22 |
| 0:53.6 | 158m | 2:49.6 | 72 | 546 | 22 |
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