Helen Lane 21097m row
21,097m
Meters
1:45:58.9
Time
2:30.7
Pace
1150
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 3005 |
| Drag Factor | 100 |
April 05, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:58.9 | 21,097m | 2:30.7 | 102 | 651 | 28 |
| 21:32.9 | 4,300m | 2:30.3 | 103 | 654 | 28 |
| 21:32.0 | 8,600m | 2:30.2 | 103 | 655 | 28 |
| 21:48.6 | 12,900m | 2:32.1 | 99 | 641 | 29 |
| 21:56.6 | 17,200m | 2:33.0 | 98 | 635 | 29 |
| 19:08.8 | 21,097m | 2:27.3 | 109 | 676 | 29 |
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Workout Graph
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