Helen Lane 7000m row
7,000m
Meters
34:32.6
Time
2:28.0
Pace
385
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 952 |
| Drag Factor | 91 |
April 07, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.6 | 7,000m | 2:28.0 | 108 | 671 | 27 |
| 7:09.6 | 1,400m | 2:33.4 | 97 | 633 | 26 |
| 7:02.7 | 2,800m | 2:30.9 | 102 | 650 | 27 |
| 6:54.6 | 4,200m | 2:28.0 | 108 | 671 | 28 |
| 6:45.9 | 5,600m | 2:24.9 | 115 | 695 | 28 |
| 6:39.8 | 7,000m | 2:22.7 | 120 | 713 | 29 |
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Workout Graph
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