Helen Lane 8000m row
8,000m
Meters
38:18.2
Time
2:23.6
Pace
449
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 1084 |
| Drag Factor | 97 |
April 08, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.2 | 8,000m | 2:23.6 | 118 | 706 | 28 |
| 8:02.3 | 1,600m | 2:30.7 | 102 | 651 | 28 |
| 7:42.2 | 3,200m | 2:24.4 | 116 | 699 | 29 |
| 7:39.2 | 4,800m | 2:23.5 | 118 | 707 | 28 |
| 7:31.2 | 6,400m | 2:21.0 | 125 | 729 | 28 |
| 7:23.3 | 8,000m | 2:18.5 | 132 | 753 | 28 |
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Workout Graph
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