Helen Lane 10000m row
10,000m
Meters
48:11.6
Time
2:24.5
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 1396 |
| Drag Factor | 92 |
April 10, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.6 | 10,000m | 2:24.5 | 116 | 698 | 28 |
| 9:48.0 | 2,000m | 2:27.0 | 110 | 679 | 28 |
| 9:34.1 | 4,000m | 2:23.5 | 118 | 707 | 29 |
| 9:34.9 | 6,000m | 2:23.7 | 118 | 705 | 29 |
| 9:39.1 | 8,000m | 2:24.7 | 115 | 696 | 29 |
| 9:35.5 | 10,000m | 2:23.8 | 118 | 704 | 30 |
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Workout Graph
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